Blog

Protein shakes for dieters...yes or no?

Posted by Dr. Christopher Thoma on Jan 25th 2019

In this video, Dr. Thoma shares his views on protein shakes and whether they are the right type of nutrition for dieters or athletes.If you're still trying to figure out the best way to support your n … read more

Are you drinking enough water?

Posted by Dr. Christopher Thoma on Jan 22nd 2019

Learn more about the importance of water, even in the winter, in this video from Dr. Thoma. In addition to drinking more water, considering supplementing with Omega Fuel to hydrate from the … read more

Sugar, or artificial sweetener - which is healthier?

Posted by Dr Christopher Thoma on Jan 22nd 2019

Are you using artificial sweetener as a 'healthier' alternative to sugar?  Learn why that might not be the best strategy in this video from Dr. Thoma.If you are pre-diabetic, or worried about you … read more

What is dairy and are you sensitive to it?

Posted by Dr. Christopher Thoma on Jan 22nd 2019

Are you confused about dairy and dairy sensitivity?  Learn all about it in this video from Dr. Thoma.If you are suffering from dairy sensitivity, or any other food sensitivity, eliminate it from … read more