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Are you drinking enough water?

Posted by Dr. Christopher Thoma on Jan 22nd 2019

Learn more about the importance of water, even in the winter, in this video from Dr. Thoma. In addition to drinking more water, considering supplementing with Omega Fuel to hydrate from the … read more

Sugar, or artificial sweetener - which is healthier?

Posted by Dr Christopher Thoma on Jan 22nd 2019

Are you using artificial sweetener as a 'healthier' alternative to sugar?  Learn why that might not be the best strategy in this video from Dr. Thoma.If you are pre-diabetic, or worried about you … read more

What is dairy and are you sensitive to it?

Posted by Dr. Christopher Thoma on Jan 22nd 2019

Are you confused about dairy and dairy sensitivity?  Learn all about it in this video from Dr. Thoma.If you are suffering from dairy sensitivity, or any other food sensitivity, eliminate it from … read more

Is that 'healthy' sandwich making you diabetic?

Posted by Dr. Christopher Thoma on Dec 11th 2018

Is that 'healthy' sandwich making you diabetic?In this video, learn from Dr. Thoma, as he explains how your daily sandwiches might be increasing your risk of diabetes.If you have been diagnosed as pre … read more

Is Carbonated Water Shortening Your Life?

Posted by Dr. Christopher Thoma on Dec 2nd 2018

Learn more about the effect of carbonated waters on your body, in this video by Dr. Thoma.Despite the negative effects of carbonated water, it's still better than no water to avoid dehydration.   … read more