Is that 'healthy' sandwich making you diabetic?

Posted by Dr. Christopher Thoma on Dec 11th 2018

Is that 'healthy' sandwich making you diabetic?In this video, learn from Dr. Thoma, as he explains how your daily sandwiches might be increasing your risk of diabetes.If you have been diagnosed as pre … read more

Is Carbonated Water Shortening Your Life?

Posted by Dr. Christopher Thoma on Dec 2nd 2018

Learn more about the effect of carbonated waters on your body, in this video by Dr. Thoma.Despite the negative effects of carbonated water, it's still better than no water to avoid dehydration.   … read more

Summer, Vitamin D, and Thyroid

Posted by Dr. Christopher Thoma on Nov 26th 2018

Summer, Vitamin D, and ThyroidNow that summer has officially faded out and winter is coming quickly, it's helpful to remember how helpful the summer and Vitamin D can help with your thyroid health. &n … read more

Understanding Acid Reflux

Posted by Dr. Chris Thoma on Nov 13th 2018

One of the reasons people have gerd, acid reflux, and other types of indigestion is due to insufficient stomach acid.  When the digestive system does not have enough stomach acid, then food wi … read more