juicing has become very popular over the past few years.   In this video, Dr. Thoma explains some of the draw backs to juicing as a nutritional choice.If you're doing a lot of juicing, make sure … read more

In this video, Dr. Thoma shares his views on protein shakes and whether they are the right type of nutrition for dieters or athletes.If you're still trying to figure out the best way to support your n … read more

Learn more about the importance of water, even in the winter, in this video from Dr. Thoma. In addition to drinking more water, considering supplementing with Omega Fuel to hydrate from the … read more

Are you using artificial sweetener as a 'healthier' alternative to sugar?  Learn why that might not be the best strategy in this video from Dr. Thoma.If you are pre-diabetic, or worried about you … read more

Are you confused about dairy and dairy sensitivity?  Learn all about it in this video from Dr. Thoma.If you are suffering from dairy sensitivity, or any other food sensitivity, eliminate it from … read more